You are trying so hard but it never seem good enough; You are exhausted but can’t seem to rest; You’ve tried to find peace but you can’t seem to quiet your mind; You feel like you are always letting someone down; You catch yourself asking “what is the point”.

You want to feel at ease with yourself; You want to feel enough without having to be perfect; You want to feel connected with your loved ones; You want to feel in control of your life; You want to feel present in important moments; You want to find joy and passion once again.

We are here to help.

We see you in your strengths and challenges.

We recognize your hard work and intelligence.

We understand your restlessness and exhaustion.

We work with you to quiet down your mind and to find real peace.

At Sunburst Psychology, we specialize in helping high-achievers and perfectionists to find real peace.

We customize our services to meet you where you are with your unique lived experiences. Our trusted therapists not only work with you to build stress-management strategies, but also help you explore and heal from the root cause

We are featured in:

Who you are

High-achievers

Perfectionists

Individuals in high-stress jobs 

Couples 

Neurodiverse individuals

1.5/2 Generation Immigrants

Racial minorities 

LGBTQIA+ folks 

What you need

Ease of mind

Content

Calmness

Fulfillment

Joy

Confidence

Safe space

Connection

Customized care

Our approaches

Person-centered

Solution-focused 

Emotion-focused 

Relational 

Culturally-responsive 

Strength-based 

Existential

Trauma-informed

Gottman

3 easy steps to get started

You are ready for a change.

We make the first step forward easy and will accompany you along the journey of finding peace. You don’t have to do this alone.

3 easy steps to get started

1. Initial Consultation

2. Intake paperwork

3. Meet Your Therapist

Our Services

Individual Therapy

Add your pricing strategy. Be sure to include important details like value, length of service, and why it’s unique.

Couples Therapy

We offer relationship counseling, premarital counseling, marriage counseling, and discernment counseling.

Neuropsych Testing

We offer comprehensive testing for ADHD, Autism, and Giftedness, for children, adolescents, and adults.

Leadership Consultation

We offer Leadership Refinement Consultation and Leadership Development Consultation for senior leaders and new leaders.

Meet the Team

“The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy. ”

— Thich Nhat Hanh

Our blog

What Is the Root Cause of Perfectionism

What Is the Root Cause of Perfectionism

Read more

Am I Tired or Burned Out?

Am I Tired or Burned Out?

Read more

Parenting Neurodivergent Kids

Parenting Neurodivergent Kids

Read more

What Are the 5 Keys to a Lasting Relationship

What Are the 5 Keys to a Lasting Relationship

Read more

Reach out today to start your journey of healing.